The Gothard Sisters
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Q

What advice would you have for an Irish dancer who is working to qualify for next year's World Championships/ going to first World Championships?


The Gothard Sisters responded on 02/09/2012
A

Hi! Definitely work on strength (abs and quads for leaps, calves for lift) and work on moving your steps around the stage. Try to hit all the corners and move quickly. The stage at the worlds is HUGE. So also work on your stamina by doing your dance several times through in a row. Hope that helps! :)

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